Find out all about the fourth trimester and how to prepare to thrive as the parent of a brand new human.

I’ve been meaning to write this for such a long time but with two babies under 5 life has been a little hectic. Plus to be honest I’ve...

Why did you decide to become a Pregnant Belly Caster? I have many years experience of teaching classes around confidence and body...

There was once a guy called Herman (see below). Herman lived and worked during the 1700’s - a time when very little was known at all...

So, here you are, preparing for your birth. But how much do you know about what will actually happen during labour? Well, there are a few...

Why should I hire a Doula? This is one of the questions I asked myself when I was pregnant with my son in 2017. At the time, we were...