Pregnancy Relaxation

Service Description

Come along and take some time out of your busy week to breathe, relax and connect with your baby. Join us in our small circle and find a safe space to discuss all things pregnancy and birth. Facilitated by a trained Hypnobirthing teacher and Doula you will have access to top tips, specific birth breathing exercises and much more! To finish each session, you will be invited to allow any stress to leave your body as you are guided through a gentle relaxation. Sit in a chair or bring your yoga mat, pillows and blankets and get cosy whilst allowing yourself to gently drift away in to a state of complete relaxation. Classes take place at Moo Music Music Kingsway Leisure Centre, Widnes can can be booked by clicking the link below. Classes are £8.50 pay as you go or £30 if you book for the full block (4 sessions).